Soul Sweat Philadelphia – 12-18-11

Baaba Pa-Ur - Soul Sweat Guide

Hotep Beloved. Baaba Pa-Ur here.
Getting ready for the final Soul Sweat in Philadelphia for 2011 on Sunday December 18th.

Final…in one way, but a beginning in another.
We’re in the midst of the winter holiday season. All of the holidays of this season have something in common. They all have something to do with birth, rebirth, renewal, beginnings, inner reflection, inner assessment and planning a path for the future.

So even as we end our Sweats for 2011, It’s your opportunity to:

• Take stock of where you are right now in your life
• Give thanks and appreciation for making it this far on your journey
• Plot your course going forward.

So please join us on Sunday December 18, 2011 at Soul Sweat Philadelphia where you will be pampered and treated like the special individual that you are. We will give you a foot massage in the jacuzzi, a body scrub, back, neck and shoulder rub with oil while you’re in the sauna. We’ll feed you fruit and provide lots of water, juices, and tonics.

We’ll do breathing exercises, empowering affirmations and sing some uplifting songs as we move you through the saunas, steam room, jacuzzi, cold plunge and swimming pool. It would be my pleasure to have you join us for this experience.

Kevin Green - Soul Sweat Assistant

We want to send a special shout out to Soul Sweat Assistant Kevin Green ‘The Firefighter’ who celebrates his birthday this month. We acknowledge him for his years of dedication to The Soul Sweat.

We also send lots of Mer (love) to everyone celebrating a birthday this month.

So until we see each other or speak again, may the blessings of the Divine be with you and yours on this day and forever more. May this season be your launching pad to the manifestation of your goals and aspirations. -Hotep

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Soul Sweat Philadelphia – December 18, 2011 10:00 am – 3:00 pm
at Southampton Spa – 141 2nd Street Pike Southampton, PA 18966

Click Here for Directions

What you need to bring:
• Swimsuit (females can wear lappa or sarong if you wish)
• Flip flops (they are provided if you don’t have your own)
• Personal toiletries
• Bath robes and towels are provided

To get the most out of the Sweat it’s recommended that you reduce your intake of or eliminate from your diet:
• Meat
• Starchy foods (bread, dairy products, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and cleanse internally on a deeper level.

Your investment for the Soul Sweat – $65

Give us a call at 347-767-0325 to let us know you’re coming or just show up at the spa on Sunday at 10:00 am