Author Archives: Soul Sweat Team

Soul Sweat Philadelphia Sunday April 16, 2017

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Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

See pictures from Soul Sweat Philadelphia in March

Soul Sweat Philadelphia April 2017

At Soul Sweat Philadelphia on Sunday April 16, 2016 we’re going to celebrate Mudman’s birthday and all of those who were born in April including Dr. Wilson ‘The Herb Lady,’ Imani and others.

Mudman, who is the organizer of Soul Sweat Philadelphia, is responsible for encouraging Baaba Pa-Ur in Brooklyn, NY to come and hold Soul Sweats in Philadelphia. That was around 2007. There were times when only a few people showed up to the Sweats in Philly and Mudman considered giving it up. But he stayed consistent and now Soul Sweat Philadelphia is the most successful of all of the Soul Sweats, with more people attending than the Soul Sweats in Brooklyn and Miami.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out.

See you then.


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘Philly‘ to 31996 or Click Here

texting_web


About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve your spot! Call Mudman at 609-932-6525

Click here for directions

 

Pictures – Soul Sweat Philadelphia March 2017

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You can also see these pictures on Facebook and Google Photos

Pictures – Soul Sweat New York February 2017

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You can also see these pictures on Facebook and Google Photos

Pictures – Soul Sweat Philadelphia February 2017

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You can also see these pictures on Facebook and Google Photos

Soul Sweat New York Sunday February 26, 2017

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

Soul Sweat New York February 2017

February… The month when we celebrate our history and the month when we celebrate Love.
And we’re doing just that at Soul Sweat New York.

For Black History, PBS is airing some great shows. See the schedule for your area.

For Black Love, you can visit:
Black Love Day on February 13th
Akoma Day from February 14th-20th

So join us on Sunday February 26th for our Black History/Black Love Soul Sweat as we acknowledge some of the great achievements of our Ancestors and amplify the great Love in our hearts for ourselves, our loved ones, our families and community.

See you then.

We’re at a new location – Spa 88!

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here
texting_web


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Your personal toiletries
  • Towels are free

To get the most out of the Sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Bread
  • Cheese
  • Pasta
  • Potatoes
  • Rice

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday February 19, 2017

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Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

Soul Sweat Philadelphia February 2017

It’s the Black History Month Sweat at Soul Sweat Philadelphia on Sunday February 19th.

PBS is airing some great shows. See the schedule for your area.

If Valentine’s Day isn’t your thing, there are some Afrocentric alternatives.
They include:
Black Love Day on February 13th
Akoma Day from February 14th-20th

So join us on Sunday February 19th for our Black History Soul Sweat as we acknowledge some of the great achievements of our Ancestors and amplify the great Love in our hearts for ourselves, our loved ones, our families and community.

See you then.


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘Philly‘ to 31996 or Click Here

texting_web


About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Call Mudman at 609-932-6525

Click here for directions

Soul Sweat New York Sunday January 29, 2017

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

Soul Sweat New York January 2017

First off, the Soul Sweat Family would like to wish you and yours a Blessed, Prosperous, Abundant and Healthy 2017. May your deepest desires, goals and aspirations come to life.

If you’re like many people, you probably made at least a mental note to make some improvements in your life for 2017. We encourage you to stay true to your resolution and use this Soul Sweat on January 29th as an opportunity to build on your momentum towards your goal(s).

It’s the first Sweat of the year so come on through and take advantage of this great opportunity to give yourself some quality ‘Me Time’ that you know you deserve.

We’re at a new location – Spa 88!

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here
texting_web


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Your personal toiletries
  • Towels are free

To get the most out of the Sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Bread
  • Cheese
  • Pasta
  • Potatoes
  • Rice

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Pictures – Soul Sweat Philadelphia July 2016

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Pictures – Soul Sweat Philadelphia January 2017

Facebooktwittergoogle_plusredditpinterestlinkedinmail

You can also see these pictures on Facebook or Google+

 

 

 

 

Soul Sweat Philadelphia Sunday January 15, 2017

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Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

Soul Sweat Philadelphia January 2017

A Soul Sweat fit for a ‘King’ & Queen on Martin Luther King, Jr.’s birthday Sunday January 15th.

Stay true to your resolution to be your best and live healthier in 2017. Join us for the first Soul Sweat of the year at Soul Sweat Philadelphia

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

To reserve your spot, call Mudman at 609-932-6525

Mudman & his daughters

Click here for directions