Category Archives: Events

The official announcements and details for individual Soul Sweat gatherings in New York, Philadelphia and Miami

Soul Sweat New York Sunday March 26 2017

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

Soul Sweat New York March 2017

Bring you Soul to life at Soul Sweat New York on Sunday March 26th at out Resurrection Sweat.

It’s spring time, which is an EXCELLENT time to do some ‘spring’ cleaning…internally and externally.

If you haven’t already, check out our blog post on How to Make the Liver-Kidney Flush Cleansing Drink

March is also Women’s History Month so we’ll be giving a special shout out to all the Sisters in the house. And we’ll be celebrating the birthdays of Soul Sweat family members born in March.

So join us on Sunday March 26th for our ‘Resurrection Soul Sweat Celebrating the Arrival of Spring, Women’s History Month & March Birthdays’ Take a step towards your own personal resurrection.

See you then.

We’re at a new location – Spa 88!
at a NEW TIME – 10:00am, not 11

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here
texting_web


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday March 19, 2017

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Download Flyer
Click here for directions
Reserve Your Spot Call 646-287-1947

Soul Sweat Philadephia March 2017

Spring is almost here. And it’s a great time to celebrate our children, the young ones. Even if they’re in their 20’s or 30’s. We’re showing love to the younger generation and we encourage you to bring a younger one with you to Soul Sweat Philadelphia on Sunday March 19th, 2017

Children up to 7 years old get in free. 8-12-year-olds pay only $20.

And it’s also a great time for YOU to get in some well-deserved quality time for yourself so that you can continue doing the great things you do, at a high level. We hope you can make it!

See you then.


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘Philly‘ to 31996 or Click Here

texting_web


About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment (0-7 – Free, 8-12 – $20) in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve Your Spot Call 646-287-1947

Click here for directions

Soul Sweat New York Sunday February 26, 2017

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

Soul Sweat New York February 2017

February… The month when we celebrate our history and the month when we celebrate Love.
And we’re doing just that at Soul Sweat New York.

For Black History, PBS is airing some great shows. See the schedule for your area.

For Black Love, you can visit:
Black Love Day on February 13th
Akoma Day from February 14th-20th

So join us on Sunday February 26th for our Black History/Black Love Soul Sweat as we acknowledge some of the great achievements of our Ancestors and amplify the great Love in our hearts for ourselves, our loved ones, our families and community.

See you then.

We’re at a new location – Spa 88!

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here
texting_web


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Your personal toiletries
  • Towels are free

To get the most out of the Sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Bread
  • Cheese
  • Pasta
  • Potatoes
  • Rice

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday February 19, 2017

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

Soul Sweat Philadelphia February 2017

It’s the Black History Month Sweat at Soul Sweat Philadelphia on Sunday February 19th.

PBS is airing some great shows. See the schedule for your area.

If Valentine’s Day isn’t your thing, there are some Afrocentric alternatives.
They include:
Black Love Day on February 13th
Akoma Day from February 14th-20th

So join us on Sunday February 19th for our Black History Soul Sweat as we acknowledge some of the great achievements of our Ancestors and amplify the great Love in our hearts for ourselves, our loved ones, our families and community.

See you then.


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘Philly‘ to 31996 or Click Here

texting_web


About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Call Mudman at 609-932-6525

Click here for directions

Soul Sweat New York Sunday January 29, 2017

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

Soul Sweat New York January 2017

First off, the Soul Sweat Family would like to wish you and yours a Blessed, Prosperous, Abundant and Healthy 2017. May your deepest desires, goals and aspirations come to life.

If you’re like many people, you probably made at least a mental note to make some improvements in your life for 2017. We encourage you to stay true to your resolution and use this Soul Sweat on January 29th as an opportunity to build on your momentum towards your goal(s).

It’s the first Sweat of the year so come on through and take advantage of this great opportunity to give yourself some quality ‘Me Time’ that you know you deserve.

We’re at a new location – Spa 88!

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here
texting_web


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Your personal toiletries
  • Towels are free

To get the most out of the Sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Bread
  • Cheese
  • Pasta
  • Potatoes
  • Rice

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday January 15, 2017

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Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

Soul Sweat Philadelphia January 2017

A Soul Sweat fit for a ‘King’ & Queen on Martin Luther King, Jr.’s birthday Sunday January 15th.

Stay true to your resolution to be your best and live healthier in 2017. Join us for the first Soul Sweat of the year at Soul Sweat Philadelphia

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

To reserve your spot, call Mudman at 609-932-6525

Mudman & his daughters

Click here for directions

Soul Sweat New York Returns Sunday December 25, 2016

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

See pictures from the last Soul Sweat in New York

Soul Sweat New York December 2016

It’s been a while. The last Soul Sweat in New York was in April.
Soul Sweat New York makes it’s return on Sunday December 25th. It takes place from 10am – 2pm to give you time to get together with your family if you plan to. You’re welcome to hang out longer if you wish.

We look forward to getting the Soul Sweat family together again for the monthly healing spa party. Sandoony USA spa is no more. We’re going to get together at Brooklyn Banya 602 Coney Island Avenue Brooklyn, New York 11218

Hope you can make it.

About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Brooklyn Banya
602 Coney Island Avenue Brooklyn, New York 11218
For more information feel free to give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday December 18, 2016

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Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

See the pictures from our November 2016 Soul Sweat

Soul Sweat Philadelphia December 2016

It’s the last Soul Sweat of the year! Wow, it seems like this year just flew by. At Soul Sweat Philadelphia on Sunday December 18, 2016 we’re gathering for our monthly healing spa party. We are also going to be celebrating December birthdays including our beloved Soul Sweat Assistant and Firefighter Kvin ‘Kev-E-Kev’ Green.

Kev as Superman

Kevin Green just before he turns into Superman

We’re also going to be celebrating the Winter Solstice at Soul Sweat Philadelphia on Sunday December 18th which is three days before the Winter Solstice here in the northern hemisphere (where we are). The winter solstice marks the shortest day and longest night of the year. It also marks the beginning of Winter.

You can say that the winter solstice marks ‘The birth of the Sun’ because from that point in time, daylight will gradually get longer and longer each day until we reach the longest day of the year six months later around June 21st next year which is called the Summer Solstice.

The winter solstice is an excellent time to ‘go within’ for self-reflection, self-analysis and self-examination. It’s a great time to slow down and be more still. You may even feel like sleeping later. You may also find yourself feeling more emotional and sensitive with a desire to release and even cry. Don’t hold back. Go with the flow. That releasing and those tears are your way of dispersing your own ‘darkness’ and clearing space, making room for the ever growing, ever expanding Light that is coming.

Simply being mindful of the Winter Solstice is a great way for you to be in alignment with the power of the ‘birth’ of your ‘Sun’ within.

Earth's Travel Around the Sun

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The normally $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to drink more water and eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

To reserve your spot, call Mudman at 609-932-6525

Click here for directions

Soul Sweat Philadelphia Sunday November 20, 2016

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Download Flyer
Click here for directions
Call 609-932-6525 to Reserve Your Spot

Soul Sweat Philadelphia November 2016

In addition to honoring the time when our November-born Soul Sweat family members made their entrance onto this Earthly plane, this is also our ‘Pre-Holiday Season Detox’ Sweat at Soul Sweat Philadelphia on November 20, 2016.

The holiday season, when you may be spending quality time with your family, loved ones and friends, is approaching. It’s also the time when you may eat some foods that you might not eat under normal circumstances. This Sweat is a great opportunity for you to get some toxins out of your body now, so you don’t become overloaded with toxins during the holidays.
Sweat ’em on out now :-)

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

To reserve your spot, call Mudman at 609-932-6525

Mudman & his daughters

Click here for directions

Soul Sweat Philadelphia Sunday October 16, 2016

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Download Flyer
Click here for directions
Reserve your Spot Call 609-932-6525

See the pictures from our September 2016 Soul Sweat

Soul Sweat Philadelphia October 2016

At Soul Sweat Philadelphia on Sunday October 16, 2016 we’re going to celebrate October birthdays including Soul Sweat Assistant Kweli and Soul Sweat Attendee Danielle’s’.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out. You know you deserve some quality time for yourself to de-stress, kick back, relax and be pampered.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve your spot. Call Mudman at 609-932-6525


Download the 2016 Soul Sweat Calendar
Soul Swat Calendar 2016-Mini


Texting Image

We can send you a text message to remind you about the next Soul Sweat
Just text the word
philly‘ to 31996 or Click Here


Click here for directions