Soul Sweat Philadelphia Sunday June 21, 2015

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Reserve Your Spot! Call 609-932-6525

See the pictures from our May 2015 Soul Sweat

Soul Sweat Philadelphia June 2015

It’s a Triple Threat at Soul Sweat Philadelphia Sunday June 21st.

1. It’s a Soul Sweat Sunday
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2. It’s Father’s Day
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‘Bring a Father to the Sweat’

and he doesn’t have to be YOUR father. Bring any Dad, Dad-to-Be or male who nurtures children and young people. Encourage a man that you love, respect and/or admire to take part in the Healing Power of the Soul Sweat.

3. and it’s the Summer ‘Soul’-stice
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We are truly ‘living in the light’ as we experience the longest days of the year. Allow your inner -Light to shine during this time also. Take some time to still yourself, just as the Earth ‘stills’ itself in its movement around the Sun. Not sure what the solstice is? Below are some sources for more info on the Summer Soul-stice:
Guide to the Equinoxes and Solstices
What is the Summer Solstice?

So join us on Sunday June 21, 2015 for Soul Sweat Philadelphia for the ‘Triple Threat Sweat’ as we celebrate fathers and create some quiet time for ourselves and begin the process of stilling and nurturing ourselves so our inner-Light can shine bright just like the Sun shines bright during these early Summer days.
Reserve your spot! Call 609-932-6525. We look forward to Sweating with you!

Here’s some music to get you into the ‘Living in the Light’ mood.
It’s a song called ‘Live in the Light’ by Fertile Ground

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

To reserve your spot, call Mudman at 609-932-6525
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Click here for directions

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