Well, through all that snow, cold weather (well, it’s still a little chilly, but) and wearing boots for what seemed like weeks, we made it! Whew! We made it to the Spring Equinox when the daylight hours and nighttime hours are about equal. From here until the first day of Summer, around June 21st, the days are going to get progressively longer. Warmer days are ahead.
Woo hoo! Give thanks.
So lets bring in Spring, the Season of Resurrection, with a bang at Soul Sweat New York. This is an EXCELLENT time to do some ‘spring’ cleaning…internally and externally.
If you haven’t already, check out our blog post on How to Make the Liver-Kidney Flush Cleansing Drink
March is also Women’s History Month so we’ll be giving a special shout out to all the Sisters in the house. And we’ll be celebrating the birthdays of Soul Sweat family members born in March.
So join us on Sunday March 29th for our ‘Celebration of the Arrival of Spring & Women’s History Month & March Birthdays’ Soul Sweat and take a step towards your own personal Spring cleaning.
See you then.
About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude
The $65 investment in yourself includes:
- Admission into the spa
- Water, tonics, teas and fruit
- Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
- Foot massage while in the Jacuzzi
- Full-body exfoliating body scrub
- Back-shoulder-neck rub w/ hot oil
All you need to bring is:
- Swim suit
- (females) Lappa, sarong or some type of wrap if you wish
- Flip flops are provided or you can bring your own
- Your personal toiletries
- Bath robes are available for $5
- Towels are free
To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:
- Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)
This will allow you to withstand more heat and detoxify on a deeper level
Feel free to bring friends
It all takes place at the beautiful Sandoony USA Spa
1158 McDonald Ave. Brooklyn, NY 11230
For more information feel free to give us a call at 646-287-1947