Tag Archives: foot massage

Pictures – Soul Sweat Philadelphia November 2016

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Soul Sweat Philadelphia Sunday November 20, 2016

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Download Flyer
Click here for directions
Call 609-932-6525 to Reserve Your Spot

Soul Sweat Philadelphia November 2016

In addition to honoring the time when our November-born Soul Sweat family members made their entrance onto this Earthly plane, this is also our ‘Pre-Holiday Season Detox’ Sweat at Soul Sweat Philadelphia on November 20, 2016.

The holiday season, when you may be spending quality time with your family, loved ones and friends, is approaching. It’s also the time when you may eat some foods that you might not eat under normal circumstances. This Sweat is a great opportunity for you to get some toxins out of your body now, so you don’t become overloaded with toxins during the holidays.
Sweat ’em on out now :-)

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

To reserve your spot, call Mudman at 609-932-6525

Mudman & his daughters

Click here for directions

Soul Sweat Philadelphia Sunday October 16, 2016

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Download Flyer
Click here for directions
Reserve your Spot Call 609-932-6525

See the pictures from our September 2016 Soul Sweat

Soul Sweat Philadelphia October 2016

At Soul Sweat Philadelphia on Sunday October 16, 2016 we’re going to celebrate October birthdays including Soul Sweat Assistant Kweli and Soul Sweat Attendee Danielle’s’.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out. You know you deserve some quality time for yourself to de-stress, kick back, relax and be pampered.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve your spot. Call Mudman at 609-932-6525


Download the 2016 Soul Sweat Calendar
Soul Swat Calendar 2016-Mini


Texting Image

We can send you a text message to remind you about the next Soul Sweat
Just text the word
philly‘ to 31996 or Click Here


Click here for directions

Soul Sweat Philadelphia Sunday September 18, 2016

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Download Flyer
Click here for directions
Reserve your Spot Call 609-932-6525

See the pictures from our August 2016 Soul Sweat

Soul Sweat Philadelphia September 2016 Flyer

At Soul Sweat Philadelphia on Sunday September 18, 2016 we’re going to celebrate September birthdays including Soul Sweat Assistant Helen Ast’s’.

helen_kale_chips_web

Helen Ast with her yummy kale chips

We’ll also be sending a long-distance birthday shout out to Soul Sweat Assistant Kweli Archie’s son, Bakari, who has begun his freshman year at Morehouse College in Atlanta.

Kweli and Bakari

Kweli pictured with her son Bakari

We’re also going to be mindful and aware of the upcoming Autumn Equinox coming up on September 21st. This is when daylight and nighttime are about equal in length. This is a great time to plant your ‘seeds’ (goals, desires, ambitions, aspirations) into the ‘soil’ (your subconscious mind) for harvest later on.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve your spot. Call Mudman at 609-932-6525


Download the 2016 Soul Sweat Calendar
Soul Swat Calendar 2016-Mini


Texting Image

We can send you a text message to remind you about the next Soul Sweat
Just text the word
philly‘ to 31996 or Click Here


Click here for directions

Soul Sweat Philadelphia Sunday April 17, 2016

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Download Flyer
Click here for directions
Reserve your Spot Call 609-932-6525

See pictures from Soul Sweat Philadelphia in March

Soul Sweat Philadelphia April 2016

At Soul Sweat Philadelphia on Sunday April 17, 2016 we’re going to celebrate Mudman’s birthday and all of those who were born in April including Dr. Wilson ‘The Herb Lady,’ Imani and others.

Mudman, who is the organizer of Soul Sweat Philadelphia, is responsible for encouraging Baaba Pa-Ur in Brooklyn, NY to come and hold Soul Sweats in Philadelphia. That was around 2007. There were times when only a few people showed up to the Sweats in Philly and Mudman considered giving it up. But he stayed consistent and now Soul Sweat Philadelphia is the most successful of all of the Soul Sweats, with more people attending than the Soul Sweats in Brooklyn and Miami.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve your spot. Call Mudman at 609-932-6525


Download the 2016 Soul Sweat Calendar
Soul Swat Calendar 2016-Mini


Texting Image

We can send you a text message to remind you about the next Soul Sweat
Just text the word
philly‘ to 31996 or Click Here


Click here for directions

Pictures – Soul Sweat Philadelphia March 2016

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You can also see these pictures on Facebook or Google+

Pictures – Soul Sweat New York March 2016

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You can also see these pictures on Facebook and Google+

Soul Sweat New York Sunday March 27, 2016

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

See pictures from Soul Sweat New York in February

Soul Sweat New York March 2016

Bring you Soul to life at Soul Sweat New York on Sunday March 27th at out Resurrection Sweat on Easter Sunday.

It’s spring time, which is an EXCELLENT time to do some ‘spring’ cleaning…internally and externally.

If you haven’t already, check out our blog post on How to Make the Liver-Kidney Flush Cleansing Drink

March is also Women’s History Month so we’ll be giving a special shout out to all the Sisters in the house. And we’ll be celebrating the birthdays of Soul Sweat family members born in March.

So join us on Sunday March 27th for our ‘Resurrection Soul Sweat Celebrating the Arrival of Spring, Women’s History Month & March Birthdays’ Take a step towards your own personal resurrection.

See you then.

About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Sandoony USA Spa
1158 McDonald Ave. Brooklyn, NY 11230
For more information feel free to give us a call at 646-287-1947

Click here for directions

Soul Sweat New York Sunday February 28, 2016

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Download Flyer
Click here for directions
Reserve your spot! Call 561-929-0438

Soul Sweat New York February 2016

February… The month when we celebrate our history and the month when we celebrate Love.
And we’re doing just that at Soul Sweat New York on Sunday February 28th.

For Black History, PBS is airing some great shows. See the schedule for your area.

For Black Love, you can visit:
Black Love Day on February 13th
Akoma Day from February 14th-20th

So join us on Sunday February 28th for our Black History/Black Love Soul Sweat as we acknowledge some of the great achievements of our Ancestors and amplify the great Love in our hearts for ourselves, our loved ones, our families and community.

See you then.

About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Sandoony USA Spa
1158 McDonald Ave. Brooklyn, NY 11230
For more information feel free to give us a call at 561-929-0438

Click here for directions

Soul Sweat Philadelphia Sunday February 21, 2016

Download Flyer
Click here for directions
Reserve Your Spot Call 609-932-6525

Soul Sweat Philadelphia February 2016

February… The month when we celebrate our history and the month when we celebrate Love.
And we’re doing just that at Soul Sweat Philadelphia on Sunday February 21st.

For Black History, PBS is airing some great shows. See the schedule for your area.

For Black Love, if Valentine’s Day isn’t your thing, there are some Afrocentric alternatives.
They include:
Black Love Day on February 13th
Akoma Day from February 14th-20th

So join us on Sunday February 21st for our Black History/Black Love Soul Sweat as we acknowledge some of the great achievements of our Ancestors and amplify the great Love in our hearts for ourselves, our loved ones, our families and community.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Call Mudman at 609-932-6525

Click here for directions