It’s the last Soul Sweat of the year! Wow, it seems like this year just flew by. At Soul Sweat Philadelphia on Sunday December 18, 2016 we’re gathering for our monthly healing spa party. We are also going to be celebrating December birthdays including our beloved Soul Sweat Assistant and Firefighter Kvin ‘Kev-E-Kev’ Green.
We’re also going to be celebrating the Winter Solstice at Soul Sweat Philadelphia on Sunday December 18th which is three days before the Winter Solstice here in the northern hemisphere (where we are). The winter solstice marks the shortest day and longest night of the year. It also marks the beginning of Winter.
You can say that the winter solstice marks ‘The birth of the Sun’ because from that point in time, daylight will gradually get longer and longer each day until we reach the longest day of the year six months later around June 21st next year which is called the Summer Solstice.
The winter solstice is an excellent time to ‘go within’ for self-reflection, self-analysis and self-examination. It’s a great time to slow down and be more still. You may even feel like sleeping later. You may also find yourself feeling more emotional and sensitive with a desire to release and even cry. Don’t hold back. Go with the flow. That releasing and those tears are your way of dispersing your own ‘darkness’ and clearing space, making room for the ever growing, ever expanding Light that is coming.
Simply being mindful of the Winter Solstice is a great way for you to be in alignment with the power of the ‘birth’ of your ‘Sun’ within.
About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude
The normally $65 investment in yourself includes:
- Admission into the spa
- Water, tonics, teas and fruit
- Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
- Foot massage while in the Jacuzzi
- Full-body exfoliating body scrub
- Back-shoulder-neck rub w/ hot oil
All you need to bring is:
- Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
- Flip flops are provided or you can bring your own
- Your personal toiletries
- Bath robes and towels are free
To get the most out of the sweat, it’s good to drink more water and eliminate or reduce your intake of the following foods at least 3 days before the sweat:
- Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)
This will allow you to withstand more heat and detoxify on a deeper level
Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com
To reserve your spot, call Mudman at 609-932-6525