Tag Archives: seasonal cleansing

Soul Sweat New York Sunday June 25, 2017

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Download Flyer
Click here for directions
Reserve your spot! Call 646-287-1947

See the pictures from our May 2017 Soul Sweat

Soul Sweat New York June 2017

Join us for Soul Sweat New York on Sunday June 25th. Summer time is here! We are experiencing some of the longest days of the year. We are truly ‘Living in the Light’.

Treat yourself to some quality time and de-stress, relax, kick back and recharge your batteries so you can shine this summer and take on the world again with a new, refreshed attitude. You know you deserve that!

Hope you can make it.

We’re at a new location – Spa 88!

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!

Due to the increasing cost of running The Soul Sweat we are no longer honoring
our previous promotion of $50 admission for 1st time visitors


Download Your 2017 Soul Sweat Calendar


texting_web
We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Pictures – Soul Sweat Philadelphia March 2017

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You can also see these pictures on Facebook and Google Photos

Soul Sweat New York Sunday March 26 2017

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Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

Soul Sweat New York March 2017

Bring you Soul to life at Soul Sweat New York on Sunday March 26th at out Resurrection Sweat.

It’s spring time, which is an EXCELLENT time to do some ‘spring’ cleaning…internally and externally.

If you haven’t already, check out our blog post on How to Make the Liver-Kidney Flush Cleansing Drink

March is also Women’s History Month so we’ll be giving a special shout out to all the Sisters in the house. And we’ll be celebrating the birthdays of Soul Sweat family members born in March.

So join us on Sunday March 26th for our ‘Resurrection Soul Sweat Celebrating the Arrival of Spring, Women’s History Month & March Birthdays’ Take a step towards your own personal resurrection.

See you then.

We’re at a new location – Spa 88!
at a NEW TIME – 10:00am, not 11

Spa 88 is located in Lower Manhattan at 88 Fulton Street, New York, NY 10038. Easily accessible on public transportation by taking the A, C, J, Z, 2, 3, 4 or 5 trains to Fulton Street.
Click Here for Directions

Reserve your spot! Call 646-287-1947. We look forward to Sweating with you!


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘ny‘ to 31996 or Click Here
texting_web


About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Spa 88
88 Fulton Street New York, NY 10038
Reserve your spot! Give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday March 19, 2017

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Download Flyer
Click here for directions
Reserve Your Spot Call 646-287-1947

Soul Sweat Philadephia March 2017

Spring is almost here. And it’s a great time to celebrate our children, the young ones. Even if they’re in their 20’s or 30’s. We’re showing love to the younger generation and we encourage you to bring a younger one with you to Soul Sweat Philadelphia on Sunday March 19th, 2017

Children up to 7 years old get in free. 8-12-year-olds pay only $20.

And it’s also a great time for YOU to get in some well-deserved quality time for yourself so that you can continue doing the great things you do, at a high level. We hope you can make it!

See you then.


Download Your 2017 Soul Sweat Calendar


We can send you a text message to remind you
about the next Soul Sweat
Just text the word ‘Philly‘ to 31996 or Click Here

texting_web


About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment (0-7 – Free, 8-12 – $20) in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve Your Spot Call 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday September 18, 2016

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Download Flyer
Click here for directions
Reserve your Spot Call 609-932-6525

See the pictures from our August 2016 Soul Sweat

Soul Sweat Philadelphia September 2016 Flyer

At Soul Sweat Philadelphia on Sunday September 18, 2016 we’re going to celebrate September birthdays including Soul Sweat Assistant Helen Ast’s’.

helen_kale_chips_web

Helen Ast with her yummy kale chips

We’ll also be sending a long-distance birthday shout out to Soul Sweat Assistant Kweli Archie’s son, Bakari, who has begun his freshman year at Morehouse College in Atlanta.

Kweli and Bakari

Kweli pictured with her son Bakari

We’re also going to be mindful and aware of the upcoming Autumn Equinox coming up on September 21st. This is when daylight and nighttime are about equal in length. This is a great time to plant your ‘seeds’ (goals, desires, ambitions, aspirations) into the ‘soil’ (your subconscious mind) for harvest later on.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Reserve your spot. Call Mudman at 609-932-6525


Download the 2016 Soul Sweat Calendar
Soul Swat Calendar 2016-Mini


Texting Image

We can send you a text message to remind you about the next Soul Sweat
Just text the word
philly‘ to 31996 or Click Here


Click here for directions

Pictures – Soul Sweat Philadelphia March 2016

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You can also see these pictures on Facebook or Google+

Pictures – Soul Sweat New York March 2016

Facebooktwittergoogle_plusredditpinterestlinkedinmail

You can also see these pictures on Facebook and Google+

Soul Sweat New York Sunday March 27, 2016

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Download Flyer
Click here for directions
Reserve Your Spot call 646-287-1947

See pictures from Soul Sweat New York in February

Soul Sweat New York March 2016

Bring you Soul to life at Soul Sweat New York on Sunday March 27th at out Resurrection Sweat on Easter Sunday.

It’s spring time, which is an EXCELLENT time to do some ‘spring’ cleaning…internally and externally.

If you haven’t already, check out our blog post on How to Make the Liver-Kidney Flush Cleansing Drink

March is also Women’s History Month so we’ll be giving a special shout out to all the Sisters in the house. And we’ll be celebrating the birthdays of Soul Sweat family members born in March.

So join us on Sunday March 27th for our ‘Resurrection Soul Sweat Celebrating the Arrival of Spring, Women’s History Month & March Birthdays’ Take a step towards your own personal resurrection.

See you then.

About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Sandoony USA Spa
1158 McDonald Ave. Brooklyn, NY 11230
For more information feel free to give us a call at 646-287-1947

Click here for directions

Soul Sweat New York Sunday April 26, 2015

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Download Flyer
Click here for directions
Reserve your spot! Call 646-287-1947

See the pictures from our March 2015 Soul Sweat

Soul Sweat New York April 2015

You do a lot for others…
And you serve them best when YOU are at YOUR best
And you’re at your best when you have filled your personal ‘Self Love’ tank

We’ll help you take a step towards filling your personal ‘Self Love’ tank at Soul Sweat New York on Sunday April 26th with a foot massage, body scrub and a back-shoulder-neck rub with hot oil. We’ll serve you lots of fruits, water, detoxifying drinks and you’ll get to network with other positive people who are taking time out to nurture themselves as well.

So come through and empower yourself so you can continue to empower others

See you then.

About Soul Sweat New York
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit
  • (females) Lappa, sarong or some type of wrap if you wish
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes are available for $5
  • Towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Sandoony USA Spa
1158 McDonald Ave. Brooklyn, NY 11230
For more information feel free to give us a call at 646-287-1947

Click here for directions

Soul Sweat Philadelphia Sunday April 19, 2015

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Download Flyer
Click here for directions
Reserve your Spot Call 609-932-6525

Soul Sweat Philadelphia April 2015

In April at Soul Sweat Philadelphia we’re going to celebrate Mudman’s birthday and all of those who were born in April.

Mudman, who is the organizer of Soul Sweat Philadelphia is responsible for encouraging Baaba Pa-Ur in Brooklyn, NY to come and hold Soul Sweats in Philadelphia. That was around 2007. There were times when only a few people showed up to the Sweats in Philly and Mudman considered giving it up. But he stayed consistent and now Soul Sweat Philadelphia is the most successful of all of the Soul Sweats, with more people attending than the Soul Sweats in Brooklyn and Miami.

So grab your family, friends and come on through to Soul Sweat Philadelphia for a straight up Healing Spa Party that will have you feeling good… on the inside and out.

See you then.

About Soul Sweat Philadelphia
Through the guided use of 3 saunas, steam room, Jacuzzi, cold pool, swimming pool and various group activities you will come away feeling relieved, relaxed, ready to sleep like a baby and then take on the world again with a whole new attitude

The $65 investment in yourself includes:

  • Admission into the spa
  • Water, tonics, teas and fruit
  • Guided use of 3 saunas, steam room, Jacuzzi, cold pool and swimming pool
  • Foot massage while in the Jacuzzi
  • Full-body exfoliating body scrub
  • Back-shoulder-neck rub w/ hot oil

All you need to bring is:

  • Swim suit (females may choose to wear a lappa, sarong or some type of wrap if desired)
  • Flip flops are provided or you can bring your own
  • Your personal toiletries
  • Bath robes and towels are free

To get the most out of the sweat, it’s good to eliminate or reduce your intake of the following foods at least 3 days before the sweat:

  • Meat
  • Starchy foods (bread, cheese, pasta, rice, potatoes, etc.)

This will allow you to withstand more heat and detoxify on a deeper level

Feel free to bring friends
It all takes place at the beautiful Southampton Spa
141 2nd Street Pike Southampton, PA 18966 www.southamptonspa.com

Call Mudman at 609-932-6525

Click here for directions